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Rawbuzz's Blog – September 2011 Archive (2)
5 Superfoods to Power Up Your Smoothie
Even though there is no official definition of a superfood, they are generally regarded as foods that have therapeutic benefits due to their nutrient status. Superfoods may contain a high concentration of phytochemicals, vitamins, minerals, enzymes or they may be high in good fats and protein.…
ContinueAdded by Rawbuzz on September 26, 2011 at 9:00am — No Comments
Melatonin plays an important role in healthy digestive and immune function
Melatonin is known as the regulator of the sleep wake cycle in the body. It is produced in the pineal gland of the brain and monitors sleep cycles while playing an important role in healing and anti-oxidant protection. New indicators are showing that it may play an even more important regulatory role in…
ContinueAdded by Rawbuzz on September 12, 2011 at 8:21am — 1 Comment
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