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Rawbuzz's Blog – August 2010 Archive (3)
Weight Loss: Boost Your Metabolism Naturally
Metabolism is a term often associated with weight loss. It is the name for the process by which the body converts what you eat and drink into the energy needed to power everything you do, from moving and breathing to thinking and growing. It involves a series of biochemical reactions that burn the calories in food and beverages to release the energy your body needs to fuel essential bodily processes. Stated in basic terms,…
ContinueAdded by Rawbuzz on August 31, 2010 at 1:38pm — No Comments
Vegan Vitamin B12 Deficiency is a Myth
Some vegetarians will avoid becoming vegan because of one simple myth they've heard again and again: they've heard that vegans can suffer from vitamin B12 deficiency based on their diet. Lots of vegetarians decide, based on this faulty information, that they need to continue eating animal protein. However, nothing could be further from the truth.
That's not to say that there is no such thing as vitamin B12 deficiency,…
Added by Rawbuzz on August 26, 2010 at 8:30pm — No Comments
The Wholesome Benefits of Brown Rice
Rice, whose scientific name is oryza sativa, is an ancient food. Its cultivation dates back 9,000 years ago to ancient farms in China. For the majority of history it was a staple food only in China. In time Arab travelers introduced rice into ancient Greece. Alexander the Great brought rice to India, which led to its spread around the world. Today, Thailand, Vietnam and China are the world’s largest exporters of…
ContinueAdded by Rawbuzz on August 6, 2010 at 8:00am — No Comments
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