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Heavy-training athletes, and runners in particular, often suffer from "leaky gut syndrome," a condition in which bowel health becomes damaged due to increased permeability of gut lining. But a new study published in the American Journal of Physiology - Gastrointestinal and Liver Physiology…
ContinueAdded by Rawbuzz on February 25, 2011 at 7:22am — No Comments
Interval training involves alternating short, quick bursts of intense exercise with slower activities. This type…
ContinueAdded by Rawbuzz on February 22, 2011 at 2:40pm — No Comments
Added by Rawbuzz on February 7, 2011 at 5:30pm — No Comments
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