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Ernest Aguila
  • Male
  • Bronx, NY
  • United States
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Ernest Aguila left a comment for Rawbuzz
"no not yet. But will be getting that soon along with other products iv'e seen on your site. Thank you for your reply =)"
Feb 13, 2010
Rawbuzz left a comment for Ernest Aguila
"Hi Ernest, For maximum growth potential I recommend consuming a protein shake before bedtime. SunWarrior Protein is plant based, and a good source of clean highly digestible protein. Have you tried it? Nick"
Feb 13, 2010
Ernest Aguila left a comment for Rawbuzz
"hey RNB, is taking a protein shake before bedtime really important to do? if so y? isn't it better to consume nothing before sleeping thus helping the body to eliminate and recover during sleeping? taking protein wont prevent this effect in the…"
Feb 7, 2010
Ernest Aguila left a comment for Rawbuzz
"I love your diet! Once I start getting paid, im going to practice alot of superfoods into my diet as well as plant base, fermented foods, wild foods and so forth.."
Feb 6, 2010
Ernest Aguila left a comment for Ernest Aguila
"lol.. well either way it suits you =) Best of health to all of us =D"
Feb 6, 2010
Ernest Aguila left a comment for Rawbuzz
"ahh thank u!! ill read this and get back to u if i have any questions =) Soon im going to go back into my quest in terms of bodybuilding and your one of the few people that I can look at as a guide for my quest for health as well. Thank u again!"
Feb 6, 2010
Rawbuzz left a comment for Ernest Aguila
"Hi Ernest, Here is a recent interview I did which details my diet and workout routine. http://rawnatureboy.ning.com/profiles/blogs/articles-power-talk-with-nick My diet is 80/20 raw vegan and superfoods. My workouts are short & intense!…"
Feb 6, 2010
Ernest Aguila left a comment for Rawbuzz
"thanks for the add rawnatureboy!... Is there any workout routines that you would like to share? even if its a basic one, that would be sweet =)"
Feb 6, 2010
Rawbuzz and Ernest Aguila are now friends
Feb 5, 2010
Ernest Aguila replied to Rawbuzz's discussion Do You Have a Story About Raw Foods or Superfoods? Share Your Questions, Thoughts, and Experiences with us Here!
"I bought the MSM on rawnatureboy's site, just wanted to know if this is the same quality of "opti-msm" "
Feb 4, 2010
Ernest Aguila replied to Rawbuzz's discussion Do You Have a Story About Raw Foods or Superfoods? Share Your Questions, Thoughts, and Experiences with us Here!
"I have a question concerning about the MSM, does it has to be "opti-MSM" in oder for our bodies to benefit from this essential nutrient? or "MSM" without the "opti" is just as good? here's the source for a better…"
Feb 4, 2010
Ernest Aguila commented on Rawbuzz's blog post The Aloe Vera Miracle: A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions
"wow that is VERY informative! Good thing Ive been incorporating aloe into practice all the time. =)"
Feb 4, 2010
Ernest Aguila updated their profile photo
Feb 3, 2010
Ernest Aguila is now a member of RawBuzz
Feb 3, 2010

Comment Wall (4 comments)

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At 5:22am on May 13, 2010, rawzi said…
Hi Ernest! How are the protein shakes coming along?
At 7:51am on February 13, 2010, Rawbuzz said…
Hi Ernest,

For maximum growth potential I recommend consuming a protein shake before bedtime. SunWarrior Protein is plant based, and a good source of clean highly digestible protein. Have you tried it?

Nick
At 3:37pm on February 6, 2010, Ernest Aguila said…
lol.. well either way it suits you =) Best of health to all of us =D
At 1:46pm on February 6, 2010, Rawbuzz said…
Hi Ernest,

Here is a recent interview I did which details my diet and workout routine. http://rawnatureboy.ning.com/profiles/blogs/articles-power-talk-with-nick

My diet is 80/20 raw vegan and superfoods. My workouts are short & intense! I'm old school and believe that to put on size you have to lift HEAVY and get plenty of REST.

Live Long! Live Strong!
Natureboy
 
 
 

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