For maximum growth potential I recommend consuming a protein shake before bedtime. SunWarrior Protein is plant based, and a good source of clean highly digestible protein. Have you tried it?
"hey RNB, is taking a protein shake before bedtime really important to do? if so y? isn't it better to consume nothing before sleeping thus helping the body to eliminate and recover during sleeping? taking protein wont prevent this effect in the…"
"ahh thank u!! ill read this and get back to u if i have any questions =) Soon im going to go back into my quest in terms of bodybuilding and your one of the few people that I can look at as a guide for my quest for health as well. Thank u again!"
"I have a question concerning about the MSM, does it has to be "opti-MSM" in oder for our bodies to benefit from this essential nutrient? or "MSM" without the "opti" is just as good? here's the source for a better…"
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